To celebrate National Dental Hygiene Month, we would like all of our readers to know our top tips for maintaining excellent oral health:
- Brush your teeth after every meal.
- Floss every night, and do it correctly.
- Be aware of the stressors in your life, as this often presents visible signs in your mouth.
- Keep a well-balanced diet. This can go far in affecting the quality and strength of your teeth and gums.